Pain comes to GO!

It’s come to Go

I have been thinking about what I want my loved ones to know, if I have to go far away! It’s the work I do that gets me thinking this way sometimes. Both the acting and the nursing, have taught me this & I know how short life can be. I wonder if it will be short for me. A man said something to me the other day and it stung me not sure why~ but he looked me deep in my eyes and said: " I hope I die fast…" I have all kinds of trite responses to say but I said nothing. I thought: "You live until you die & that’s just the way it is." I prayed for him: God let him know your sweet presence let him feel the comfort that is right here right now…

Big Concepts often clobber us so I just sat there and held his hand until we laughed about his dog jumping on me.

Whew Heavy stuff I know but I left there thinking about what Pain he must be in to say something like that!

Pain Comes to Go. It is a difficult to know difficult to learn and difficult to teach. I am still learning it because I have a tendency of tucking pain away in to places in my body. It finds the most annoying place to nuzzle down into. Just thinking about this I can feel an old pain that has knotted in my lower back and with my attention will be released tonight!

From my experience with Pain both with physical and emotional pain can be transformed. It only stays if we hold on to it! When pain comes, this is what you do: recognize it /open up to it/ then release it. I know it sounds simple but try it. Like a balloon sailing away on a breeze it will go. Don’t hang on. Let that feeling go & there will be space for the next beautiful moment. Pain comes to go and will. I would say the only thing worth hanging on to is love. God is Love so hang on to that …

Have a beautiful Day!